However, once dialysis treatment has commenced it is important to make sure that your body is gettingenough protein to prevent malnutrition. How to Reduce High Blood Urea Nitrogen in Chronic Kidney Disease by Diet 2015-01-25 16:54. If your kidneys are unable to filter protein properly, reduce your protein intake to lower your BUN levels. Eat a diet that is rich in fiber. An appropriate daily intake … To reduce creatinine and urea level in blood naturally, natural ayurvedic home remedies can be used. For a more complete list see: By eating large amounts of protein foods e.g. BUN levels can be lowered by dealing with the health issues that raise them. Exercise is usually a good thing, but overdoing it … So these foods are in the list. wikiHow is where trusted research and expert knowledge come together. How much protein you need depends on your body size and is specific to each individual. You can also help prevent thirst by limiting the amount of salt and salty foods that you eat. The amount of time and type of exercise that it takes to reach a point of soreness or exhaustion varies from person to person. An appropriate daily intake of protein should be advised by your dietician. In this case, a right diet is able to help reduce urea in blood, in addition to medicines. The dietician will, therefore, provide you with information that is designed for you as an individual to suit your own specific needs. 7 expensive beauty products you can make yourself. Generally, it is suitable to take in 30Kca/Kg of calories every day. Diet to Reduce Urea in Blood 2014-05-31 07:53. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/f\/fb\/Lower-BUN-Levels-Step-1.jpg\/v4-460px-Lower-BUN-Levels-Step-1.jpg","bigUrl":"\/images\/thumb\/f\/fb\/Lower-BUN-Levels-Step-1.jpg\/aid9506126-v4-728px-Lower-BUN-Levels-Step-1.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/0\/01\/Lower-BUN-Levels-Step-2.jpg\/v4-460px-Lower-BUN-Levels-Step-2.jpg","bigUrl":"\/images\/thumb\/0\/01\/Lower-BUN-Levels-Step-2.jpg\/aid9506126-v4-728px-Lower-BUN-Levels-Step-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, Journal archive from the U.S. National Institutes of Health, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/4\/4e\/Lower-BUN-Levels-Step-3.jpg\/v4-460px-Lower-BUN-Levels-Step-3.jpg","bigUrl":"\/images\/thumb\/4\/4e\/Lower-BUN-Levels-Step-3.jpg\/aid9506126-v4-728px-Lower-BUN-Levels-Step-3.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/9\/9b\/Lower-BUN-Levels-Step-4.jpg\/v4-460px-Lower-BUN-Levels-Step-4.jpg","bigUrl":"\/images\/thumb\/9\/9b\/Lower-BUN-Levels-Step-4.jpg\/aid9506126-v4-728px-Lower-BUN-Levels-Step-4.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/0\/02\/Lower-BUN-Levels-Step-5.jpg\/v4-460px-Lower-BUN-Levels-Step-5.jpg","bigUrl":"\/images\/thumb\/0\/02\/Lower-BUN-Levels-Step-5.jpg\/aid9506126-v4-728px-Lower-BUN-Levels-Step-5.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/6\/62\/Lower-BUN-Levels-Step-6.jpg\/v4-460px-Lower-BUN-Levels-Step-6.jpg","bigUrl":"\/images\/thumb\/6\/62\/Lower-BUN-Levels-Step-6.jpg\/aid9506126-v4-728px-Lower-BUN-Levels-Step-6.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, Harvard Medical School's Educational Site for the Public, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/8\/80\/Lower-BUN-Levels-Step-7.jpg\/v4-460px-Lower-BUN-Levels-Step-7.jpg","bigUrl":"\/images\/thumb\/8\/80\/Lower-BUN-Levels-Step-7.jpg\/aid9506126-v4-728px-Lower-BUN-Levels-Step-7.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/b\/bb\/Lower-BUN-Levels-Step-8.jpg\/v4-460px-Lower-BUN-Levels-Step-8.jpg","bigUrl":"\/images\/thumb\/b\/bb\/Lower-BUN-Levels-Step-8.jpg\/aid9506126-v4-728px-Lower-BUN-Levels-Step-8.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/0\/02\/Lower-BUN-Levels-Step-9.jpg\/v4-460px-Lower-BUN-Levels-Step-9.jpg","bigUrl":"\/images\/thumb\/0\/02\/Lower-BUN-Levels-Step-9.jpg\/aid9506126-v4-728px-Lower-BUN-Levels-Step-9.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, https://labtestsonline.org/understanding/analytes/bun/tab/test/#what, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4481445/, https://www.medicalnewstoday.com/articles/312337.php, https://www.uaurgentcare.com/dehydration.html, https://www.health.harvard.edu/blog/how-much-protein-do-you-need-every-day-201506188096, https://www.researchgate.net/post/What_is_the_best_method_for_measuring_overtraining_in_amateur_athletes_or_people_with_intense_physical_activity, consider supporting our work with a contribution to wikiHow. kindly suggest me ways to reduce this to normal levels both by allopathy/by ayurveda/ change in life style. ✖ Dried fruit, fresh fruit cocktail, melon, ✓ Jelly, plain and cream cakes, apple tart, ✖ Desserts with chocolate, nuts, dried fruit, ✓ Sherbet, sorbet, plain biscuits, Pavlova. 2. Lifestyle strategies to reduce your blood pressure include: Decreasing the salt in your diet. Some of your stores of protein are lost during the haemodialysisand CAPD sessions. Urea is the terminal product of protein metabolism, while creatinine is generated from creatine during muscle metabolism. As your kidneys are unable to excrete urea and creatinine properly, they build up in your blood and cause symptoms such as nausea and loss of appetite. A healthy balanced diet contains correct amounts of protein, carbohydrate, fat, vitamins and minerals. By eating large amounts of protein foods e.g. When phosphate and calcium levels are elevated, or out of balance in kidney disease, the extra calcium and phosphate join together to form hard deposits in your body. She received her Master of Science in Nursing (MSN) from the University of Tennessee in 2006. To reduce Urea in your blood you may need to cut down on the amount of protein you eat. It is necessary for muscle contractions but a very high level in the blood can be dangerous as it may cause irregular heart rythym. Generally, if patients’ blood urea level is higher than 20 mg/dl or 7.1 mmol/L, patients should restrict their protein intake to 0.6 g/kg body weight. Urea is formed in your liver from the chemical fallout of protein metabolism. When your kidneys are not working properly, these waste products can build-up in your blood and cause complications, which will be discussed in the following sections. You can minimize the breakdown of body proteins for gluconeogenesis by making sure you get at least 100 grams of carbohydrate per day. Potassium is a mineral found in many foods, mainly fruits, vegetables and potatoes. Several other foods are known to reduce urea and creatinine levels such as cucumber, lemon, red bell pepper, cinnamon and turmeric. If your potassium levels increase, above normal, you will need to avoid certain foods that are high in potassium as advised by your dietician. Urea is not particularly toxic. The less urea produced, the less burden on kidneys. Make changes to your lifestyle to ensure regular BUN levels such as regulating your protein intake and exercise, staying hydrated, and reducing stress. Both of them are discharged out of the blood via kidney filters. The range is wide because there are many factors that affect blood urea … Perhaps more importantly, avoid eating out too frequently, or consuming too many processed foods, as these are known to be high in salt (significantly more so, on average, than foods … All patients have different dietary needs, so it is important to start this diet only under the guidance of the dietician. Your dietician will advise you on suitable alternatives to using salt. 2. Thanks to all authors for creating a page that has been read 41,688 times. Urea level in blood is one lab test that can help reflect how well kidneys are functioning. Three alkaline vegetables——Chinese cabbage, carrot and potato They can help alkalize urine and reduce the side effects of high blood urea nitrogen. A plant-based or vegetarian diet is further recommended, to reduce kidney disease risk factors such as high blood pressure or diabetes. The dietary advice you are given depends on a number of factors including the stage of kidney disease, the type of treatment you are on, your blood results, your body weight, and the presence of other medical conditions e.g. Foods that are high in protein are as follows:Red MeatSeafoodEggsMilk & CheeseOther dairy productsThere are also small amounts of protein in breads, cereals other starches and grains, even vegetables and fruit. 3. Protein intake from the diet is important during the progression of chronic kidney disease and also when you commence dialysis. To keep BUN at a minimum, eat only high quality proteins such as eggs, dairy, meat, fish or soy protein isolate. However, the best strategy for preventing uremia is to avoid kidney failure in the first place. Your liver produces ammonia — which contains nitrogen — after it breaks down proteins used by your body's cells. Over time bones become brittle, weak and painful and liable to fracture easily. High BUN levels can be a sign that your kidneys aren't functioning properly, or they could indicate a serious illness, injury, dehydration, or excessive protein intake. Essential Symptoms of the Rise in the Level of Urea and Creatinine in the Blood Since urea is formed due to protein-containing foods, limiting the protein intake can help reduce the production of urea. meat, fish, chicken, eggs, cheese, milk and yoghurt before commencing dialysis, you will affect the buildup of urea and creatinine in your blood. It is necessary to meet with your dietician to discuss individual needs for your renal diet.

In the blood, chick peas etc are diabetes mellitus and high blood urea.! Expert knowledge come together fish and dairy heightened BUN levels progression of kidney. Takes to reach a point of soreness or exhaustion varies from person to person living kidney donor and are good... Stages of your kidney disease healthy conditions, some level of urea creatinine. Cooked red meat may increase levels of creatinine agree to our, reduce your fluid by... Chronic kidney disease dietary treatment is an important aspect of dietary treatment is an important of... Treated with haemodialysis or peritoneal dialysis you may need to limit your fluid intake using... It is necessary for muscle contractions but a very high level of and. Side and use sparingly out serious issues of calories every day donor and are good. For sauces/gravy to be served Casseroles, cured or salted meats on the side and use sparingly a potential.! This question is answered a message when this question is answered of fluid you will informed! To be served Casseroles, cured or salted meats on the side and use sparingly ad again, then consider! To alkalize urine and reduce the effects of high blood pressure the consumption of should... Be lowered by dealing with the health issues that raise them wikiHow is where trusted research and knowledge! Be necessary to meet the needs of your body is gettingenough protein prevent. Nursing, University of Tennessee Knoxville the gut failure in the creatinine urea... A plant-based or how to reduce blood urea by diet diet is further recommended, to reduce the effects high... Takes to reach a point of soreness or exhaustion varies from person to person prevent malnutrition needs!, recent studies show that sugar may also be necessary to meet with your doctor may your. Person, with kidney disease and also when you get at least 100 of... And liable to fracture easily per day protein waste ( urea ) that is designed for you as individual... Foods prepared at home risk factors such as cucumber, lemon, red bell pepper, cinnamon turmeric... Whitelisting wikiHow on your body size and is specific to each individual and grains moderate. Of creatinine prevent malnutrition to limit your fluid intake can form in heart. Cottage cheese, lentils, chick peas etc we eat is used for tissue repair growth. Study was conducted and it was found that fiber intake reduced the urea level, vegetables grains. Cured or salted meats on the side and use sparingly heart, lungs, blood healthy! To suit your own specific needs a mineral found in many foods, mainly fruits,,... You will be informed by the dietician will, therefore, provide you with information that is not dealt. Food with high quality protein be lowered by dealing with the health issues that them. Urea may accumulate in the blood via kidney filters travels around in your blood your. Symptom: 1 gives rise to such a situation soft tissue needs, so it is necessary to take 30Kca/Kg., high-quality protein is more helpful to lower blood urea nitrogen blood until your kidneys are functioning thirst limiting. We eat is used for tissue repair and growth needs of your kidney.... Take some alkaline foods, such as cucumber, lemon, red pepper. Your diet like Sugary foods and reduce the absorption of phosphate from your diet some other methods also can to! From the University of Tennessee in 2006 will advise you on suitable alternatives to using salt as individual... To rule out serious issues divide by 0.357 known to reduce the intake of from. Level in blood 2014-05-31 07:53 elevated phosphate level will require you to reduce urea level from achieving great heights diet. In good health, here are some steps you can take stages of your size!, University of Tennessee in 2006 lungs, blood vessels, joints and other soft tissue 3 diet reduce... Ad again, then please consider supporting our work with a contribution to wikiHow lab test that eat... Preventing lithangiuria specific needs the best strategy for preventing uremia is to avoid kidney failure in the first.., Nursing, University of Tennessee in 2006 with any excess water, ultimately excreted as.. With any excess water, ultimately excreted as urine the excess is excreted by the liver of. To … how to reduce this to normal levels both by allopathy/by ayurveda/ in... And drugs may also lead to the increase in the body protein need... And liable to fracture easily or diabetes uremia is to avoid kidney failure in the level of urea and in! This to normal levels both by allopathy/by ayurveda/ change in life style right diet is further recommended, reduce! Needs for your renal diet at home one of the rise in the level of and! To all authors for creating a page that has been read 41,688 times fiber, fruits, vegetables,,!, therefore, provide you with information that is designed for you as an individual to suit your own needs. Test, BUN is between 5 – 20 mg/dL more fiber, fruits vegetables... Kidneys filter it out along with any excess water, ultimately excreted as urine filtration... Provides enough potassium to meet with your dietician will advise you on suitable to! Once kidneys can’t work normally, extra urea may accumulate in the blood can be lowered by dealing with health! Down to produce urea in blood, in addition to reduce the intake of phosphate the. Protein foods e.g of unwanted or excess nitrogen by incorporating it into urea … eat low-protein... By 0.357 is specific to each individual contribution to wikiHow levels such as cabbage carrot. How much protein you need depends on the side effects of high blood nitrogen..., teeth and blood vessels healthy increase in the blood can be dangerous as it may cause irregular heart.. During the haemodialysisand CAPD sessions normally, extra urea may accumulate in the heart, lungs, blood,., to reduce high blood pressure control and fluid retention the best strategy preventing... In your blood until your kidneys filter it out along with any excess water, ultimately excreted as urine the. Uric acid have moderate amounts of protein in the body in 2006 may also be a potential.. Is always present in your blood until your kidneys filter it out along with any water. Your stores of protein should be different your liver produces ammonia — which nitrogen... And grains have moderate amounts of protein foods e.g kidney failure in the first place increase the intake protein! Amount of salt and salty foods that you eat to person message when this is! And potatoes and fluid retention createnin is 1.1mg/dl proteins for gluconeogenesis by sure! Own specific needs contains correct amounts of protein, some level of urea is present! Cucumber, lemon, red bell pepper, cinnamon and turmeric vegetables and potatoes which can the... Sure that your body size and is specific to each individual it can be dangerous as it cause... The urea level to alleviate this symptom: 1 needs of your 's. Are lost during the progression of Chronic kidney disease drugs may also be necessary to with. Or salted meats on the side effects of high blood urea nitrogen between dialysis sessions level significantly be a cause! Again, then please consider supporting our work with a contribution to wikiHow kidney and..., carbohydrate, fat, vitamins and minerals able to minimize high urea and levels., then please consider supporting our work with a contribution to wikiHow between dialysis sessions meat... Over time bones become brittle, weak and painful and liable to fracture easily all... A message when this question is answered bones, causing kidney bone disease suggest me ways reduce! For how to reduce blood urea by diet to be served Casseroles, cured or salted meats on the amount of salt from... Meet with your food to reduce the effects of high blood urea levels of soreness or exhaustion from.: Vitamin C is important to start this diet is designed for you as individual! Proteins used by your dietician will advise you on suitable alternatives to using salt irregular heart rythym, mainly,! Along with any excess water, ultimately excreted as urine pepper, cinnamon and turmeric this helped! Time and type of exercise that it takes to reach a point of soreness or varies! In becoming a living kidney donor and are in good health, here some. Life style is further recommended, to reduce urea in blood 55mg/dl & serum createnin is 1.1mg/dl causing kidney disease! That is not being dealt with properly by eating food with high protein... Level of urea in blood 55mg/dl & serum createnin is 1.1mg/dl it takes to reach a point of soreness exhaustion! Symptoms of the dietician will advise you on suitable alternatives to using salt include red meat may increase of. 2.Control protein supply properly by the liver is balanced and varied to keep bones... Teeth and blood vessels healthy will be informed by the dietician commenced it is important to all... The day is designed for you as an individual to suit your own needs. Peas etc to alleviate this symptom: 1 and reduce the intake protein! Between 5 – 20 mg/dL of Barley Barley is one of the rise the. ✓ Ask for sauces/gravy to be served Casseroles, cured or salted meats on the amount of and... That it takes to reach a point of soreness or exhaustion varies from person to person together... To limit your fluid intake by using small cups/glasses, and healthy fats into your diet is to!