© Part of HuffPost Wellness. “It’s true for me and it can be true for others, too.”. Sometimes, the former topic can still be considered taboo or difficult to talk about. “I’ve gone through terrible periods of depression,” she told the Independent. In the song, released in 2019, Michaels shares her experiences with anxiety, from the terrifying to the everyday. 10 songs that double as mental health recovery anthems. It helped me transition from a horrible life to a acceptance based life. For more songs that have helped people living with mental health conditions, check out the following stories from our community. On February 16th of the same year, he released one of his last singles, “Heavy.” In the song, Bennington and vocalist Kiiara sang of the difficulties that can come with staying alive day-to-day. He raps about a trip to the psych ward with his baffled parents and of a day he lay curled in the bathroom, hiding “because [he] was scared of people.” In speaking openly about his struggles in his music, he hopes to make it easier for others to seek help when they need it. She told USA Today that she often felt triggered from the pain of re-telling her story. We all have mental health and some of us will experience mental illness – but that doesn’t define who we are we. Here are 10 songs about coping with mental illness that will hopefully offer listeners reassurance through such struggles. Later, he would return to the States, receive a depression diagnosis and begin treatment. Music written from a mental health perspective can help you articulate experiences for which there are no words. Even celebrities struggle with mental illness. 13 Songs About Mental Illness. by Julianne Ishler. In spite of the overwhelming success of his albums, he felt constantly “unsure” of himself and his surroundings. The next time she seriously contemplated ending her life, a friend reached out to her. As the song opens, Lim speaks softly of the messages she absorbed as a young girl — “put on your face, know your place, shut up and smile,” she sings. While on the island, he wrote. Next to Normal is an intimate family drama about mental illness. For Thomas, “Unwell” was the beginning of a long reckoning with his anxiety and insecurities — one he hopes will lead to feeling confident and “comfortable in my own skin.”, It’s a song, he says, for people who are “messed up and feel alone like that. “‘Quiet’ was a song that I wasn’t fully yet. They helped me, I hope they can help you as well- In “Gasoline,” a single on her 2015 album “Badlands,” Halsey sets her often painful experiences with bipolar disorder to pulsing, electric sound. Mental illness impacts many. BTS songs about depression and mental health changed me as a person completely. “It’s not all painting at four o’ clock in the morning and road trips and fucking great things,” she told Elle. If there’s a hole in your heart, you gotta pull it together. The song includes a subtle reference to seeking help for mental illness, “My therapist said I relapsed.” This line alone drew praise and promoted therapy as a means of overcoming and managing a mental illness. Demi Lovato has said she felt very "emotionally attached" to her powerful ballad "Skyscraper," which speaks to the experience of facing difficult times and getting through it. As she was recording “Skyscraper” in 2011, Demi Lovato sat “doubled over, just in pain,” according to MTV. As the title suggests, Bastille's "Good Grief" is about loss and grieving and the many emotions that accompany that experience. Below, we’ve put together a list of 16 songs by artists who live with a mental health condition. In the song, she fervently rejects the idea of seeking therapy, insisting that she should self-medicate instead: “It’s easier than healing.” P!nk wonders, at intervals, whether her resistance to getting help springs from a deep-seated fear of change, or even of happiness itself. At one point in the play she stops taking her medication, which is expertly dramatized in the song … Julia Michaels started having anxiety when she was 18 years old. Notably, the song helps, "Anxiety" by Julia Michaels featuring Selena Gomez, "This song is extremely close to my heart as I’ve experienced anxiety and know a lot of my friends do too. It took Lim years to speak openly about what happened to her. “Every day I sat on the floor and played,” she wrote in an article for Refinery 29. Let us know in the comments. Rob Thomas, the lead singer of Matchbox 20, had his first panic attack soon after his mother died. In this interview Suga was referring to Jonghyun, a member of another popular K-pop band called SHINee, who had just died by suicide. “[We] liked the idea of doing a song together where we’re talking about our relationship with anxiety,” Michaels told Billboard. And she had never breathed a word about it to anyone. They show what addicts feel. | What songs help you through tough times? These great artists opened their hearts and gave us songs that get real about mental health issues like anxiety, depression, and other mental illnesses. If you've experienced issues like anxiety, depression or grief, you'll certainly relate to these lyrics. His song, “Something Vague,” presents the listener with a world that is wispy and insubstantial. Because mental illness was so stigmatized at the time (1970-74), Drake’s depression did not get the sustained treatment and attention it needed, though his parents and sister tended to him as best they knew how. 21 Songs People With Anxiety and Depression Recommend, 12 Linkin Park Songs That Have Helped People Through Dark Times, 32 Songs That Have Helped People With PTSD Through Dark Times. Even after releasing “Quiet,” Lim continued to struggle with the courage she sets forth in the song. “‘breathin’ is about breathing… like, when you’re anxious,” she said. It can distract you or lift your spirits in difficult times. In honor of Mental Awareness Week, here's a roundup of 24 memorable rap songs about depression, featuring tracks from Lil Wayne, Kendrick Lamar, and more. It helps with other mental health issues. If you’re struggling with suicidal thoughts, you are not alone. Songs about mental illness & insanity. Here's a list of 35 amazingly heartfelt and incredibly honest songs that could help us understand anxiety, depression, and other mental illnesses. “You’ll be happy.”, Winston Churchill is said to have referred to his depression as a “black dog.” In “Black-Eyed Dog,” written just a short while before his death by suicide, Nick Drake does the same. Are you strange like me?” she sings. Because of my hyperhidrosis, I used to hide from relationships. "This song is extremely close to my heart as I’ve experienced anxiety and know a lot of my friends do too. ,” a single on her 2015 album “Badlands,” Halsey sets her often painful experiences with bipolar disorder to pulsing, electric sound.