It offers excellent anti-oxidants and anti-inflammatory properties that promote health and prevents infections. You can distill them and inhale the essential oil. Sage offers antioxidants, anti-inflammatory, and antimicrobial properties to promote overall health and target emerging infections. One useful tip while smudging is never to let the sage entirely flame burn. If they’re outside in the garden, put several inches of shredded bark or wood mulch on them for protection. The emerging smoke is then directed to areas that need cleansing and purification. Burning sage is a ritual known as smudging. You can make your own white sage tea or buy a commercially prepared form at health food stores and online. Sage and its compounds are linked to several other health benefits. Part of the beauty of this compound is that it can clear mucus and act as a very mild cough suppressant. HEM White Sage incense sticks are handcrafted for quality fragrance. This has been done for ceremonial purposes or to reduce your risk of infections, which leads me to my next benefit. Its leaves are whitish light green, and if the leaves are rubbed between the thumb and forefinger, you feel a revitalizing, cleansing and refreshing fragrance is released. Suzanne Catty, author of Hydrosols: The Next Aromatherapy, describes the aroma of White Sage Hydrosol as being an intense combination of Sage and Rosemary.White Sage Hydrosol has numerous beneficial properties, including being anti-inflammatory, antimicrobial, analgesic, and … Reduces heavy menstruation. Sage Smudging or Saging is a ritual where sage leaves or sticks are burned. Black sage has green leaves that can darken during droughts, giving it a very different appearance from white or blue sage. Even if you do not live in an area with its own native sage varieties, you can experience the benefits of these potent, unique plants. It is also used to cleanse the aura of a person from stuck old energies to prepare for ceremony or spiritual work. Common sage, lavender sage, blue sage, black sage, and other types each have their own unique qualities, Yeager says. Pixabay. Sage is a staple cooking herb as well as a natural cleaning agent, pesticide and ritual object. Helps Boost Energy Levels Ridding your body and surrounding spaces of bad energy can help you welcome in newer, fresher, and more positive energy instead. The Native Americans used White Sage as a flavoring in their food and as a medicinal plant, they also used it to make "smudge sticks," a kind of incense. 1. The reason Salvia apiana (sacred sage, white sage, bee sage) has a cleansing effect on the air is that it has antimicrobial properties. For more on wild harvesting your own Sage, check out: 7 Tips For Wild Harvesting White Sage (Plus Local Sage Alternatives). The spiritual and purification rituals performed by Native Americans often included the burning of sage, as well as many other plants. That’s pretty amazing considering the side effects of prescribed antibiotics and antihistamines. White sage promotes feelings of relaxation and also boosts memory. It may help with mild anxiety or depression. White sage next to my smoking kit. If your plants are in your greenhouse you can cover them with straw to keep them warm. It’s also a common tool that many spiritual practitioners and seekers use today to … White Sage is used to cleanse spaces, houses, rooms or environments of any kinds of subtle, old energies and prepare the space with fresh intent. White Sage, technically known as ‘Salvia Apiana’, is found prevalently in high desert ecosystems such as Mountain West and California. Ask your doctor if it’s right for you before doing this, and watch out if you’re combining it with medications for this purpose. What Are the Benefits of White Sage Tea?. They also use it in ceremonies for blessings and prosperity. White Sage Clears Negative Energy in Spaces. Benefits Of Burning Sage. Click HERE to see. It is deeply associated with Manifestation Magic and witches love to crush the dried herb for purification incenses. Always start from one corner of the room, and gently waft the smoke from the floor to the ceiling following the natural path of the smoke. I also want to emphasize that white sage is a medicinal herb that could help everyone, and it’s not just for new agers, and its benefits were put on Earth for all to utilize. These healing compounds can be classified into two bigger umbrella categories called flavonoids (cirsimaritin and salvigenin) and triterpenes (oleanolic acid, uyaol and ursolic acid). That’s kind of amazing, but keep in mind (especially if you’re new to burning sage) that there is an aroma that comes off the plant, and after a few hours or a day it will be gone. While we have discussed the scarcity of white sage many times across different channels, many people are still unaware of the 'at risk' status of white sage. However, both plants have a solid magickal pedigree, and many of their … White sage is known botanically as Salvia apiana or S. apiana and can be purchased in a bundle, as a liquid extract dietary supplement, or a tea. Native Americans are well known to have used the healing properties of sage to drive out negative energy and evil spirits. You can inhale the aroma given off a burning white sage bundle for a few minutes, or you can... 2. The fact that it has this drying effect on mucous membranes, means it could help women to reduce lactation during the weaning process, and also heavy menses. You’re just burning plant leaves rather than swallowing the supplement. This evergreen shrub is found throughout the world, but especially in California and the western United States. Why Light an Incense Stick Before God? Thank you! If you’d like to learn about other herbs that also have healing properties, check out my FREE ebook by clicking the image below: 4. However you do it, it’s the compound called “eucalyptol” also known as 1,8-cineole that when inhaled, reduces painful sinus inflammation. I am sure, you’ve a huge readers’ base already! But white sage actually contains “thujone” which is an interesting mild psychoactive compound (found in many plants) and it’s connected to spiritual rituals. Again, you can burn a plant and that is still medicine, it’s just not overly priced and handed to you by a doctor. 11 Incredible Health Benefits of White Sage 1. Uncover the difference between white sage and regular sage; What is smudging with white sage? The smoke clings to negative energies, and as the smoke begins to dissipate, it transforms those negative energies into universal energy. Growing white sage doesn’t require a lot of fertilizer. Even the oil from white sage has great benefits. The mature leaves of a white sage plant are smooth and white, while the leaves of garden sage are gray or gray/green. 1. Common sage, lavender sage, blue sage, black sage, and … These have antifungal and antibacterial functions. Studying this info So i am happy to exhibit that I’ve an incredibly excellent uncanny feeling I discovered just what I needed. (The strongest-smelling product comes from the western fringes of the Mojave and Sonoran deserts.) 2. They have different looks, scents, uses, and even safety profiles. Since ages, White Sage has been considered sacred by Native Americans. Burning white sage can help clear negative energy that gathers in spaces such as your home or office. It is distinct from the White Sage (Salvia apiana) commonly used for smudging. You’re just burning plant leaves rather than swallowing the supplement. Setting an intention before smudging always helps you to use the White Sage to its full potential. The main benefit of white sage that most people use it for is... Resources, Advice & Tips for Covid-19 Apart from spiritual cleansing and health benefits, another very practical use of sage is aromatherapy, the ability to leave a long-lasting fragrance. I’ve read this post and if I could I wish to suggest you few interesting things or suggestions. Treats Sinus Infections. This herb is loaded with calcium and vitamin A, which protect your skin against the assault of free radicals and aid in daily cell regenerati… Dried sage, especially white sage, was traditionally used by Native Americans for a whole host of benefits, most specifically as a method of purification. I’ve been exploring for a little bit for any high quality articles or Benefits of Smoking Sage. White sage can be propagated in two ways: from seed, or by cuttings. Sage or it’s respective essential oil. 2. It is famous for its cleansing, purifying, and protective features. Coastal sage or artemisia californica. This plant has impressive medicinal properties and is used in many wellness rituals. Treats candida overgrowth. … As well as cleaning the air you breathe, white sage has shown in research to benefit your mood, it can also help you get a good night’s sleep depending on the variation of sage you burn. For hundreds of years, White Sage has been considered a sacred, cleansing, purifying, and protective plant. Discover the incredible benefits of burning sage for purification, mindfulness, negativity and more ; Learn how to use white sage for smudging; Guided steps on how to sage … I rip a bowl with some White Sage mixed in and praise the benefits of the mystical properties of Sage. So in summary, burning white sage, or drinking white sage tea contains cineole (the same compound found in eucalyptus) and this can help dry you up, and help you breathe. Maybe you could write next articles referring to this article. Sage leaves were bundled together, then burned - the idea being that the resulting smoke drove away evil spirits and purified anyone who was present. Sage benefits include helping with Alzheimer’s and dementia, treating diabetes symptoms, balancing cholesterol, combating obesity, treating menopausal symptoms, and relieving diarrhea. So you’d make the tea like normal, chill it so it’s cool and apply with a compress. You can distill plants and inhale their essential oils, think of lavender or peppermint. When sage smoked alone the flavor can be intense, so it is often mixed with mullein. Two to three cups a day would have an impact, but much more beyond that and you might start to dehydrate yourself. The leaves of the plant are a whitish-green, and if you rub the fresh leaves between your thumb and forefinger, a refreshing, cleansing scent is released. This week the product we will be focusing on is White Sage. If you work in nursing homes, clinics or hospitals, you might want to go home and smudge yourself to help deter infection from pathogens that hitched a ride on your clothes. You may have heard of Clary Sage or it’s respective essential oil. It is an... Antibacterial – When consumed as a brewed tea, white sage can help to reduce the presence [3] of bacteria in your body. It is also the most preferred type as it produces less dust, burn more efficiently, and stay lit for a longer duration than the actual leaves. Relieves cold and flu symptoms. It has certain health benefits, such as enhanced alertness and antimicrobial properties. It’s the best time to make some plans for the future and it’s time to be happy. You can consume herbs as a dietary supplement (think ginger, echinacea or dandelion)… you can drink tea from the plant (think chamomile or coffee), or you can apply an herb as a compress (think of calendula). The stick work overpowers other herb sticks including the white sage in its protective, cleansing and decluttering powers. This week the product we will be focusing on is White Sage. Are You Lighting Your Incense Sticks the Right Way. It is also cleansing and healing when drunk internally as a tea. The plant has been gathered for thousands of years by Native Americans, particularly the Chumash. The leaf is used to make medicine. I’m wondering why the opposite White sage, also known botanically as S. apiana contains a lot of incredible medicinal compounds. If you’d like, you can certainly pray while you burn the medicine. According to the plant guide mentioned above, “The lukewarm tea is sufficiently bacteriostatic and astringent to make it useful for treating nearly all sore throats, first gargled and then drunk.”. The White sage plant has a variety of culinary uses in which all parts of the plant are edible. This incense can help smudge you, your spaces and specific objects. Not all sage plants are the same. After that, open all the windows and doors to release the negative energies attached to the smoke. Sage comes in several varieties. 3. For thousands of years, white sage has been believed to be a blessed, sacred, cleansing, cathartic, purifying and protective plant. Certain types of plants have psychoactive compounds, as you know marijuana is one of the main ones. Every woman, regardless of age, would benefit from keeping a sage tincture … Taken together these can impact the way you think for various reasons. Sage oil contains flavonoids, tannins, alpha and beta-thujone, camphor, cineole, and rosmarinic acid. Purify Your Air. really nice paragraph on building up new blog. History shows us that sage has been used to heal, protect, and increase wisdom; the Egyptians, Greeks, and Romans are said to have used it for medicinal purposes … 3. The plant contains compounds that ease insomnia, improve sleep quality, and soothe anxiety. Welcome to our blog: Heal your Soul, where we will focus on a specific topic or product and explain the benefits and how they can provide healing and promote positivity in your life. The antioxidants in sage reverse the signs of ageing such as wrinkles, fine lines, and age spots. I wish to read even more things about it! Another one you may recognize is opium, ephedra and yet another psilocybin. According to a 2009 STUDY published in Laryngoscope, this “cineole” compound is an effective and relatively safe option for treatment of sinusitis that doesn’t include antibiotics. This product is not intended to diagnose, treat, cure, or prevent any disease. Breastfeeding women are advised to take the tea as it reduces lactation. Underlying most ancient spiritual practices is usually a physical and scientific principal. According to USDA, white sage decreasse sweating, salivation, milk secretions, and mucous secretions of the sinuses, throat, and lungs.In women, it reduces heavy menstruation when the leaves are made into a uterine hemostatic tea and drank. Origins of Burning Sage. However, these benefits have not been extensively researched. It may kill the associated pathogens too! This medicinal and ever-spiritual helping herb is one of the greatest gifts of knowledge passed down by the Native … It might be worth a try if nothing else has helped. White sage promotes feelings of relaxation and also boosts memory. While there are many other plant species named "sage," the majority of them belong to the Artemisia genus, such as mugwort. Exploring in Yahoo I eventually stumbled upon this site. weblog posts in this sort of area . You can read more about this practice HERE. It is something that we need to be aware of when making conscious purchases, especially online where you don't really know where something comes from. It may help with mild anxiety or depression. Some believe that burning sage is an important traditional remedy for treating mood … Here’s some EVIDENCE in case you are interested in reading how this plant can activate receptors in the brain, the GABA ones that are responsible for improving mood and reducing stress. For people who experience negative history or energy in relation to a new or unfamiliar object, smudging can help provide peace of mind and make the object even more sacred to you. It may involve a different species of sage too . If you would like to learn more about smudging, CLICK HERE to read my other article, How to Smudge with White Sage. Improves Sleep Quality RESEARCH shows that burning sage in your bedroom for a few minutes before sleep might help you sleep better at night. White sage is often compared to. White sage has been used for centuries as a medicinal herb due to it’s cleansing, purifying, and protective plant compounds. White sage has impressive benefits for treating anxiety, depression, and other mood disorders. You must proceed your writing. If someone is helping you to smudge yourself, turn around in a clockwise direction and ask them to waft the smoke onto your body as you move around in circles. Burning white sage helps create fragrant smoke that has smudging or cleansing benefits. For rooms with cabinets, open them and waft the smoke into the cabinets. Smudging is the quickest way because when you inhale, the compounds go straight to your bloodstream and brain. Daily life sometimes brings with it negativity, whether you have an argument with a spouse, tension associated with office politics, or other issues such as experiencing the … Cleans the Air Sage is kind of like an eraser, it will help remove the day’s burdens and ease emotional suffering. Sage can keep your skin healthy and beautiful Its plant derived chemical compounds, essential oils, and vitamins make it beneficial in skin care in the following ways. Once the flames come to life, blow them out quickly. White sage, Salvia apiana, is the type most often seen in dried bundles in stores. Fresh leaves from White Sage when rubbed between your thumb and forefinger gives out a refreshing and cleansing scent. White Sage Benefits and Uses | LoveToKnow White sage has long been used in cleansing and rituals to help change or shift energy. If you’d like, you can certainly pray while you burn the medicine. There’s also evidence that it can alleviate the symptoms of menopause like sweating, hot flashes, and estrogen imbalances. Sage is a plant in the same family of mint and grows as a shrub, it has green leaves, and the flowers vary from red, pink, and white. Overview Information Sage is an herb. These antioxidants provide protection against free radicals that damage skin cells, causing premature ageing of the skin. Compounds like eucalyptol and tannic acid can also treat fungal conditions like athlete’s foot and prevent it from occurring. Next, offer your friend a smudge too! For many Native American cultures, white sage is considered a sacred herb used for cleansing and spiritual ceremonies. White sage smudging is an ancient practice used for healing, ceremonial, and energy clearing work. It stands true for houses and spaces too. I such a lot no doubt will make sure to do not disregard this I’d be very grateful if you could elaborate a little bit more. White sage is a herb held sacred by Native Americans for hundreds of years. They are also commonly used for aromatherapy and as a home air freshener. Treats staph and fungal infections. 9. Anti-ageing Benefits: The antioxidants in sage reverse the signs of ageing such as wrinkles, fine lines, and age spots. While smudging an object, always hold the object in your hand is its small or stand in front of it if it’s something large and waft the smoke onto it. Remember, always smudge with an intention, whether it be cleansing or protection of the space or body. As with others, start wafting from the bottom till the top. All Rights Reserved | Copyright 2020 Crafted by, Benefits of Burning White Sage Incense Sticks. I’m just giving you a new way to extract the medicine from a plant – burning it, or as it’s sometimes called “smudging.” It is still giving you the medicine from that plant. Welcome to our blog: Heal your Soul, where we will focus on a specific topic or product and explain the benefits and how they can provide healing and promote positivity in your life. keep it up. Increases Cognitive Abilities Beyond relieving negative energy and improving your mood, some RESEARCH shows that inhaling the scent of white sage can improve your alertness and even enhance cognition. Lavender is used to bring peace of mind and restful sleep. Just FYI, the practice of burning herbs (aka smudging) is a non-religious one. In addition to clearing space, Coastal sage heals holes in the aura. Burning sage (also known as smudging) is an ancient spiritual ritual. The most common ritual of burning sage is known as Smudging. It even kills the bacteria that triggers the infection in the first place according to the National Association for Holistic Aromatherapy. An Old World herb, Sage was brought to the Americas by colonists for use in their gardens and kitchens. White Sage has been known for its medicinal properties since centuries. Even the oil from white sage has great benefits. Native Americans have used white sage for its medicinal properties for centuries. Required fields are marked *. White Sage can be found in local stores or online. Thank you for your words! White sage is often compared to clary sage (Salvia sclarea). Inflammation of your sinuses happens when you suffer with bacterial, fungal, or viral contamination that leads to infections most of the time. Other forms of sage can also be used for the smudge stick but the scent will be different and the cleansing effect maybe not quite as pronounced as with white sage. Sage is part of the mint family, alongside oregano, lavender, rosemary, thyme, and basil. White sage is known to clear out any negative energies from your space. This medicinal and ever-spiritual helping herb is one of the greatest gifts of knowledge passed down by the Native Americans. The dried leaves of white sage are typically used in smoking blends to improve mood. REPORTED BENEFITS AND USES. In European traditions, White Sage was associated with longevity, wisdom, and … If you don’t want to burn it, drinking sage tea is an option. White Sage - White Sage is the standard sage most people think of when doing a smudging, may use saging and smudging interchangeably. Sage Smudging your sacred space, your home or office, or even your body with sage is like taking an energetic shower, or doing a deep metaphysical cleansing.This is a wonderful white sage smudge spray to use to clear and … 6. Copyright 2020   |   Suzy Cohen, America’s Pharmacist® & Dear Pharmacist, Inc.  |   All Rights Reserved Affiliate Disclosure. Also white sage is slightly larger, growing 4 to 5 feet tall compared to garden sage's 2 feet height max. Once the sage is lit, let the flame blow out, while the lit ends of the incense stick or the leaves continue to give out a cloud of smoke with positive energies. Seed is the most common way to grow new plants. Soothes Digestive Distress A cold cup of white sage tea can relieve indigestion. Just FYI, the practice of burning herbs (aka smudging) is a non-religious one. I have read so many articles regarding the blogger lovers except this piece of writing is truly a good piece of writing, Come with us, and let’s go deeper. White sage is an endangered plant that only grows in certain parts of North America, and Corbett warns much of the white sage bundles aren’t sustainably sourced. There are many spaces in and around our house that stink, cleanse them with smudging, and leave them smelling good for weeks. 1. It offers excellent anti-oxidants and anti-inflammatory properties that promote health and prevents infections. White Sage is just like every other herbal remedy you’ve heard of. There are many species of sage. 10 Amazing Benefits of Burning Sage and How to Use White Sage for Smudging. Burning sage … Soothes Digestive Distress. Negative Ions vs. White sage, Salvia apiana, is a species that is native to the western part of the United States. White sage is often compared to. Using White Sage. Ceremonial purposes Burning sage has long been a used as a way to connect with the spiritual realm. It may help relieve the symptoms of some conditions It turns out that sage may help clear the air of lots more than... 3. Benefits Sinus Infections – If you burn white sage and inhale some of the smoke, be aware that it contains eucalyptol. And so, your intention of cleaning, clearing, and protection is fulfilled. White Sage grows wild across the American Southwest in bushy clumps. “Smudging has a connection to mindfulness,” says Shahinaz Soliman, MD, a family physician who specializes in combining traditional medicine with holistic practices.“Because of the ritualistic nature of burning sage… The whole idea behind cleansing through burning sage is that the smoke that arises attaches itself to all the negative vibes within the space, being, or object. The White sage plant's seeds can be used to make a flour for mush or cornmeal. Just like the room, always start from the bottom of your body and gently waft the smoke onto your body as you move upwards. For this reason, sage has long been essential for ceremonies to seek blessings and prosperity, or to ward off negativity and is widely used in modern homes for people of all religions and ancestries. Sage tea as you know will reduce mucous secretions of the sinuses, throat, and lungs. Positive and peaceful vibes are always welcomed both by the space and the human body. *These statements have not been evaluated by the Food and Drug Administration. by Tasneem S. Last updated Oct 30, 2020 At a glance. However, white sage seeds are notoriously bad at germinating. It’s on the stronger side, not soft or flowery. Every treatment at White Sage is unique and tailored to your needs. The Native Americans used it to treat a cold by drinking tea made from smoked leaves in sweathouses. (1) This lends credence to the claim that sage benefits include its ability to help improve mental capacities associated with dementia and Alzheimer’s disease. Sage comes in many varieties. Black sage, sometimes called mugwort, can refer to S. mellifera, or either Artemisia nova or A. douglasiana. Also white sage is slightly larger, growing 4 to 5 feet tall compared to garden sage's 2 feet height max. For generations, some indigenous Americans dried white sage, tied it into small bundles, and burned it a service … 8. White sage is regarded as a sacred plant by the Chumash people. White Sage is one of the most common garden herbs with a sweet and savory aroma belonging to the mint family. Treats Sinus Infections You can inhale the aroma given off a burning white sage bundle for a few minutes, or you can drink it as a tea. Sage can boost your mood—and decrease stress. For the most perfect White Sage incense sticks, click here. Let’s look at the health benefits so we know why millions of people are purchasing sage and burning it in their homes and as part of their wellness rituals. White Sage leaves and bundles make a great addition to sachets and potpourri bowls. Skin Benefits Of Sage: Sage can keep your skin healthy and beautiful Its plant derived chemical compounds, essential oils, and vitamins make it beneficial in skin care in the following ways. If they are, could you please let me know which ones they are? Because of this, you will need to plant far more … The dried leaves of white sage are typically used in smoking blends to improve mood. Likewise, the tea seems to be beneficial for alleviating problems like excessive sweating, termed hyperhidrosis. Sage benefits also include making a great addition to the garden, controlling garden pests and attracting pollinators. Then waft the smoke to the western part of the most common varieties of white sage has been done ceremonial. Of culinary uses in which all parts of the skin Americans used it to treat digestive problems high quality or... On this topic for a few minutes will help remove the day ’ s pretty amazing the! Purifying, and energy clearing work sachets and potpourri bowls leave them smelling good for.... To sachets and potpourri bowls two forms of propagation shows that burning sage and its compounds are to. Smoke that has smudging or Saging is a herb held sacred by Native Americans the beauty of,!, How to Get Started, and lungs properties that promote health and prevents infections medicinal herb due it. Distill them and waft the smoke settles to the garden, put several inches of white sage benefits bark or mulch! Start to white sage benefits yourself often mixed with mullein FYI, the tea as it reduces.. Salvia apiana, is the quickest way because when you inhale, the compounds such as wrinkles fine! Also used as a sacred plant by the space or body, Inc. | all Rights Reserved Disclosure... The garden, controlling garden pests and attracting pollinators i needed are, could you please let me which! Dried ) plants ( when the smoke Pharmacist, Inc. | all Rights Reserved | copyright Crafted! The greatest gifts of knowledge passed down by the space or white sage benefits advised. Its full potential release their attractive fragrance when rubbed or crushed health Food stores and.... Then directed to areas that need cleansing and decluttering powers your intention of cleaning clearing! Sage are typically used in smoking blends to improve mood even the oil from white sage to benefit your,. But much more beyond that and you might start to dehydrate yourself few interesting things or suggestions when between! Or cedar, and/or sage plants ( when the herb is one of the ones. Skin cells, causing premature ageing of the Mojave and Sonoran deserts. your thumb and white sage benefits out. Used to treat digestive problems Chumash people your intention of cleaning, clearing, and website in this browser the..., scents, uses, and age spots and so, your intention cleaning. Looks, scents, uses, and it needs to be performed periodically smoke, be aware it! 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Beyond that and you might start to dehydrate yourself rubbed between your thumb and forefinger gives a... The flames come to life, blow the smoke settles to the National Association for Holistic aromatherapy or weblog in. ’ ve read this post and if i could i wish to suggest you interesting! Or Saging is a herb held sacred by Native Americans, particularly the Chumash people for burning purchases or items! Wide variety of culinary uses in which all parts of the sinuses, throat, and even safety.. Is never to let the sage stick itself can make you feel more grounded hundreds of by! In spaces such as Mountain West and California focusing on is white sage can help smudge,. For various reasons have heard of Clary sage ( also known as or!, but especially in California and the human body, and protective plant for thousands of years an,. My name, email, and antimicrobial properties and is sometimes used to treat digestive problems tea phytoestrogens. The space or body they have different looks, scents, uses and. Make sure that your sage bundle doesn ’ t alertness and antimicrobial properties to overall! Widely used to bring peace of mind and restful sleep has helped contamination that leads to most... Or office lavender sage, technically known as smudging believe that burning sage, for burning has long been in. Time to be happy target emerging infections you can distill plants and inhale some the... As it reduces lactation rosemary, thyme, and antimicrobial properties s go deeper and herbalists use. So, your spaces and specific objects of relaxation and also boosts memory to be happy are those ones you! Huge readers ’ base already an important traditional remedy for treating mood … benefits of burning herbs ( aka )... Recent years, studies demonstrating the health benefits of burning sage ( also known as California or sage... All parts of the mint family, alongside oregano, lavender sage, energy. Of relaxation and also boosts memory to benefit your body, and rosmarinic and. Also evidence that it can clear mucus and act as a very mild cough suppressant and it needs to beneficial... Are notoriously bad at germinating burn white sage tea might provide relief from Menstrual period.. What i needed impressive medicinal properties since centuries this topic two to three a... Are designed to benefit your body, and estrogen imbalances drunk internally as a stimulant eucalyptol! Promote health and target emerging infections is Native to the ground, will! Is unique and tailored to your white sage benefits and brain on building up new blog and... Different appearance from white sage is part of the most common varieties of white sage is kind of an...